Overcoming Narcissistic Abuse: Tip #14 – Value Your Physical Health
Scapegoat Recovery Program, family dynamics Blake Anderson Scapegoat Recovery Program, family dynamics Blake Anderson

Overcoming Narcissistic Abuse: Tip #14 – Value Your Physical Health

Recover from narcissistic abuse and scapegoating by valuing physical health. Therapist Blake Anderson shares Tip #14: Focus on nutrition, exercise, sleep, hydration, and social connections to boost energy, confidence, and immune resilience. Essential strategies for scapegoat survivors

Read More
Somatic Practices for Scapegoat Recovery
narcissistic abuse, Scapegoat Recovery Program Blake Anderson narcissistic abuse, Scapegoat Recovery Program Blake Anderson

Somatic Practices for Scapegoat Recovery

Discover somatic practices for effective scapegoat recovery from narcissistic abuse. Registered therapist Blake Anderson shares body-based healing strategies, including resources like 'The Body Keeps the Score' and EMDR, to address complex trauma stored in the body. Empower your journey toward emotional freedom today.

Read More