Flying Monkeys: How Narcissists Use Enablers Against the Scapegoat
Flying monkeys are the narcissist’s proxies. Learn the three types, how triangulation works at every level, and how to stop engaging with people who distort your reality.
Going No Contact: What You Sacrifice — And What You Gain
This blog explores going no contact with narcissistic families as the scapegoat. Address sacrifices like inheritance and relationships, handle flying monkeys and smear campaigns, break repetition compulsion, and heal through reparenting, inner bonding therapy, and cognitive reframing.