The Scapegoat Mindset: Breaking Repetition Compulsion with IFS
The scapegoat isn’t the problem — they’re the truth-teller. Learn how repetition compulsion keeps you stuck and how IFS can help you break free.
The Scapegoat Role: How to Reclaim Your Identity
Explore the complex dynamics of the scapegoat role in narcissistic families. Learn how to break the cycle of repetition compulsion, heal the inner child through Internal Family Systems (IFS), and reclaim your true self from the family shadow.
Carrying the Family Shadow: A Scapegoat's Path to Self-Mastery
Narcissistic families dump their shadow onto the scapegoat. Learn to heal the inner critic, integrate somatic trauma, and reclaim your identity through depth psychology.
Managing the Adult and Child Self in Dysfunctional Families
In this video, I explain the concepts of the adult self and child self, particularly within the framework of Internal Family Systems (IFS) therapy. I emphasizes the importance of recognizing which self is interacting in family dynamics and provides strategies for operating more from the adult self to reduce reactivity and improve interactions.
Shift Toxic Family Hierarchies to Growth & Differentiation
Learn how to spot dominant vs growth family hierarchies, apply Maslow, Bowen & Gottman tools to end toxic power plays, boost differentiation & nurture mutual growth.