Understanding Scapegoat Recovery: An In-Depth Module on Narcissistic Family Dynamics
This episode will highlight one module of his free online course, focusing on the 'upper right' quadrant of Ken Wilber's integral theory. Learn about the physical manifestations of trauma, setting boundaries, and emotional regulation, and explore how trauma localizes in the body. Gain insights from renowned authors and practical guidance on overcoming childhood trauma and emotional immaturity in narcissistic family systems.
Strategy #18: Communicating One Emotion at a Time with Emotionally Immature Parents in Scapegoat Recovery
Learn strategy #18 for narcissistic abuse recovery: discuss one emotion or issue with emotionally immature parents to manage expectations, avoid gaslighting, and preserve boundaries. Includes Lindsay Gibson insights, IFS journaling, and low-contact tips.
Therapy and Journaling for Scapegoat Recovery from Narcissistic or Emotionally Immature Parents
Discover strategy #17 for narcissistic abuse recovery: find therapists specializing in family dynamics and emotionally immature parents, plus journaling tips (bullet journals, dictation) to objectify trauma and build self-value. Advanced IFS prompts included.
Study Narcissism and Emotional Maturity: Strategy #13
Explore Strategy #13 in Blake Anderson's 20-tip series on narcissistic abuse recovery. Gain knowledge on emotional maturity vs narcissism through expert books, practical observation, journaling, and four-quadrant perspectives to combat scapegoating and gaslighting. Toronto therapist with 13+ years experience.