The 5 Stages of the Scapegoat: From Family Shadow to Radical Acceptance
Identify where you are on the journey from "Identified Patient" to freedom. A therapist's guide to the 5 stages of scapegoat recovery, navigating hoovering, and finding radical acceptance.
Navigating High-Conflict Divorce: Parallel Parenting and Protecting Your Peace
Struggling with a high-conflict ex? Learn the difference between Co-Parenting and Parallel Parenting, how to use the BIFF method, and strategies to protect your children from alienation.
The Scapegoat Mindset: From Family Truth Teller to Conscious Healing
The scapegoat isn't the problem—they are the family truth teller. Learn how to break repetition compulsion and use IFS to heal from narcissistic abuse.
The Scapegoat Role: Unraveling Narcissistic Family Dynamics and Finding Your Truth
Explore the complex dynamics of the scapegoat role in narcissistic families. Learn how to break the cycle of repetition compulsion, heal the inner child through Internal Family Systems (IFS), and reclaim your true self from the family shadow.
Unmasking the Communal Narcissistic Mother
Explore the hidden dynamics of communal narcissistic mothers who project a perfect image while being emotionally unavailable at home. Learn about malignant normalcy, forced harmony, gaslighting, and scapegoat challenges. Discover recovery tools like differentiation, boundary setting, and protective auras for healing from narcissistic abuse in family systems.